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The JP Pena: Unf***yourself

May 23, 2022

This week has been alot of calls of bad partnerships, haters, family turning against you. So i decided to make it clear on who you should be surrounding yourself with. It's definetely a topic common heard, but not commonly applied. Listen closely!


May 10, 2022

Noah Zimmerman began his training career as a Strength and Conditioning coach for high school athletes.  He fractured his spine freshman year of high school and spent an entire year rehabilitating his body.  His senior year, he suffered from a subdural hematoma and was hospitalized for 3 weeks before doctors decided to...


May 3, 2022

On this episode i break down what has been going on and whyl there was such a long delay to kick start Season 3. Let's just say it's alot of BS but i have to take a bit of my own medicine of UnfUcking to get shit back on track.